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Expert Advice

  • How To Choose A Good Lactation Supplement

    Sometimes women stop breastfeeding exclusively or altogether because of the low milk supply. But the truth is that it can be resolved with lactation supplements. Head onto this article to know all about lactation supplements.
  • Is Drinking Apple Cider Vinegar Safe For Breastfeeding Moms?

    Motherhood can be a life-changing experience and a mother has to be careful of what she consumes during this important phase of breastfeeding. Ever wondered how to lose postpartum weight but you are afraid of trying different ways and whether it would cause any adverse effect? Here is an article for you to read about apple cider vinegar and whether it is safe to consume for a breastfeeding mother.
  • Do women with large breasts have an increased milk supply?

    When it comes to breastfeeding, there’s so many myths that it can be hard to tell fact from fiction. The size of your breasts depends upon the amount of fatty tissue in it.  So how does the breast size relate to milk supply? Let's dive into this article to know more about it.
  • Do I Need A Lactation Consultant | Hea Boosters

    Whether it's your first baby or fourth, a mother learns how to breastfeed their babies as soon as they are handed over to her. However, every breastfeeding mother has some questions and this article answers all your doubts.
  • Can You Continue Breastfeeding If You Are Pregnant | Hea Boosters

    Being a parent is one of the greatest joys of one’s life. You may have been through the journey once and are reconsidering having another child. If you are still breastfeeding and thinking about your next pregnancy, then there might be some questions. Here's an article that can answer your queries.
  • How To Relieve Engorged Breast And Make Breastfeeding More Comfortable | Hea Boosters

    Motherhood is one of the best feelings a woman goes through ever, but the first few weeks or even after is not without challenges. Your body undergoes tremendous physical changes after you give birth like your breasts producing milk. Here's how you can make breastfeeding more comfortable.
  • 5 Tips On Storing Breastmilk And Bottle Feeding | Hea Boosters

    Are you a working mom, or will you be traveling a lot following your baby's birth? If yes, then chances are you might not be able to breastfeed your baby on the go. If that's the case, then you might want to read our article.
  • What Is Lactational Amenorrhea | Hea Boosters

    Breastfeeding is an act of love and adoration. While a lot of moms, initially struggle to breastfeed and get into the flow later on, a few moms get in the rhythm very quickly. Did you know it can also be a form of natural contraception? If not, then keep on reading.
  • 10 Nutrients That Are Essential For Breastfeeding Moms | Hea Boosters

    While breastfeeding, you need as many nutrients as when you were pregnant. Breastfeeding moms are required to eat much more than during pregnancy. Here a 10 nutrients that are essential for breastfeeding moms.
  • 10 Problems You May Face While Breastfeeding | Hea Boosters

    Breastfeeding is an affectionate and natural act that falls into place without a hitch for some fortunate moms while others may face certain proble...
  • Is Whey Protein During Breastfeeding Safe | Hea Boosters

    “Is whey protein safe to take while breastfeeding"? This is probably one of the most asked questions by new moms, so you’re not the only one. It’s a question born out of concern, and for good reason too. Here is an article to clear your concerns.
  • Benefits Of Fenugreek (Methi) For Breastfeeding Moms | Hea Boosters

    Is my baby drinking enough milk, am I producing sufficient milk are one of the few questions that a breastfeeding mom generally has. Here's a herb that can help you boost your breastmilk.