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Expert Advice

  • Is Your Food Trying To Harm You?

    Food is seen as a source of sustenance and pleasure but sometimes the naturally occurring toxins or the externally added pesticides and additives can be really toxic to our body. Read this article to know all about the foods that can harm your body.
  • How To Choose A Good Lactation Supplement

    Sometimes women stop breastfeeding exclusively or altogether because of the low milk supply. But the truth is that it can be resolved with lactation supplements. Head onto this article to know all about lactation supplements.
  • Is Vegan Diet Safe During Breastfeeding

    It is very important for breastfeeding mothers to meet their own nutritional requirement, provide enough nutrients in milk for the growing baby and to furnish the energy for the mechanics of milk product. So, Is vegan diet  safe for breastfeeding mothers during this crucial time? Read this article to find out.
  • 5 natural ways to lighten skin and reduce dark spots

    Dark spots and skin blemishes are commonly faced skin problems that affect our self-esteem. But fret not! Here's a list of 5 natural ways to lighten skin and reduce dark spots.
  • How Can New Moms Increase Their Metabolism?

    Breastfeeding has many benefits for mothers including the potential to lose weight more quickly after having a baby. There are many easy and effective ways in which moms can get back in shape in no time! Let's delve into this article to know all about them.
  • Tips for Hair Care You Must Follow Post-Monsoon

    Post-monsoon ,our hair often feels dull and frizzy. Excessive moisture in the environment during monsoon makes our hair brittle and frizzy causing  hair fall. Here's a list of hair care tips to follow post-monsoon to achieve gorgeous hair that you truly deserve!
  • Boost Weight Loss By Knowing Your BMR

    If you want to lose body fat, maintain your weight or gain weight an important metric you should know about is Basal Metabolic Rate (BMR). It can help determine what number of calories you should be eating in order to meet your goals. Let's dive into this article and find out how to calculate BMR.
  • 5 Benefits of biotin for hair

    Does your hair look dry and dull no matter what high end product you use? Is your skin feeling dry and dull? If so, it is very likely that your body needs the proper nourishment to heal.  Biotin or Vitamin B7 improves hair health and gives you glowing and healthy looking skin with alot more health benefits. Read the article to find out more.
  • How To Get Rid of Acne Scars

    There is nothing that irritates us more  than waking up to a new breakout. Trying to get rid of the scars that acne left behind is a whole new struggle! Let's find out how to get rid of acne scars and give your self-esteem a boost.
  • 7 ways to get glowing skin

    A glowing and vibrant skin is on top of every girl's wish list! These 7 beauty tips will have you glowing brighter than ever in no time!
  • How effective are Vitamin E capsules for skin whitening?

    Vitamin E capsules make your skin firm and glowing and improves pigmentation and unever skin tone. Here are a few ways you can use Vitamin E capsules to reap its maximum benefits:
  • 6 Ways To Prevent Fungal Infections On The Skin

    Fungal infections are notoriously difficult to get rid of and can be very embarassing as well. Whether you're trying to clear up a fungal infection or hoping to avoid getting one, the following  ways can help .