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6 Reasons for recurring pimples and acne


Acne is red small bumps on the face and they are really annoying! Acne is an inflammatory and chronic skin condition and it appears when your hair follicles are clogged with dirt, dead skin cells, and oil. The skin condition causes different types of acne are pimples, whiteheads, blackheads, and zits. You can see teenagers who are most affected by acne. Puberty is the main reason behind acne breakout. However, there is an effective treatment of acne but sometimes it can be persistent.  


The healing process of acne and pimples is very slow. Acne can be severe, it can scar the skin and can lead to emotional distress. So, it is very important that you start the treatment of acne at an early stage if you want to avoid its consequences. You can find acne mostly on the body parts including the face, forehead, upper arm, chest, and shoulders.     

How to treat acne?

You can get rid of pimples and acne by using medications. The work of the medication is to reduce oil production and swelling in the skin or treating bacterial infection. The doctor can advise you on prescription acne drugs and it can take many months to completely clear away the acne. The treatment depends on the people’s age, the severity of acne, and its type. You can take topical or oral medication for treating pimples. 

Use of zinc for treating acne

Zinc is known for its antioxidant quality and is used as one of the most important nutrients needed by your body. Zinc helps to protect your immune system by fighting against harmful cells. Zinc is also very useful in the treatment of acne as it fights bacteria and viruses. You can take zinc in your diet or can take it as a temporary supplement. Zinc benefits for acne are:

  • It has anti-inflammatory properties.
  • It provides relief in the redness and irritation associated with acne.  
  • It helps in reducing the scars by acne.

Reasons for recurring pimples and acne

The human skin pores are connected with oil glands that are beneath the skin. The glands and pores are connected by the hair follicles. The hair follicles are small bags that produces and secrets liquid. Whereas, the glands produce sebum, an oily liquid. Sebum is responsible for carrying dead skin cells to the surface of the skin through the follicles. A pimple is bumped out on the skin when the hair follicles are clogged with the oil under the skin. Below we have listed and discussed six reasons that are responsible for recurring acne.         

  1. Changes in the hormones

Androgens are hormones that are the main reasons behind causing acne. Androgens are also called acne-causing hormones. The rise in androgen levels helps in growing the oil glands under the skin. The enlarged oil glands produce more quantity of sebum. Too much sebum breaks the cellular walls in the pores and causes growth in the bacteria. Androgen levels rise more in adolescence. Progesterone and estrogen are hormonal factors that are also the common reasons for acne breakouts.        

  1. Stress

Stress is not directly responsible for causing acne but if you have acne then stress can make it worse. Research states that stress and acne have a close relationship. When we take a lot of stress, the androgen level increases and stimulates the hair follicles and oil glands that contribute to acne.      

  1. Medications

If you are having some medications, be prepared for their side effects. As sometimes the medications have a side-effect of acne. The drugs can either cause you pimples and acne or can make it worse if you already have them. Take the advice of your dermatologists as they can easily determine the contribution of medications in causing acne. Common medications include barbiturates, steroid inhalers, anticonvulsants, and corticosteroids.     

    skincare products

  1. Use of skincare products

Skincare products contain harmful chemicals and toxic chemicals. These toxic chemicals are very dangerous for our skin. They sometimes are the reason for those red and swelled breakouts on our skin called acne. So, before you buy skincare products, kindly read the labels and lines that say oil-free, or non-acnegenic. It refers that the product would not clog the pores or will produce excess oil.    

family history
  1. Family history

Acne can also be genetically transferred. If anyone from your family or close relatives has had acne, it can be genetically predisposed to you too. You cannot control the genetic factors but that does not mean that you cannot get rid of acne. 


  1. Pollution 

The ultraviolet (UV) radiation and the dirt and pollution in the environment are very harmful to our skin. Air pollution is a reason for sticking a layer of dirt on your skin. The excess dirt increases the chances of clogged pores and causes acne. You need to include a regular cleansing process of your skin with home remedies or skin products.       


Acne and pimple might be big headaches for some people but they can be cured. One can treat them by including zinc-based foods in their diet or by taking prediction medications. Your dermatologist will be your best help in this condition. The healing of acne takes time, so you have to be patient enough. The acne types can be treated and controlled at any age.        

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