5 home remedies for falling hair
Have you ever been scared of washing your hair? I have, especially after I contracted with the COVID-19 virus.
After recovering from the coronavirus, I thought I was fine but then after a couple of months while washing my hair I saw a chunk of hair sliding down the bathroom floor. I panicked and cried, and then I decided to research online.
Well, losing 50-100 hairs daily is considered normal, but when does normal hair fall become a serious problem. While some people believe that hair loss occurs as a result of hormonal changes, heredity, slow thyroid organs, some medicines or medical conditions, or simply aging.
However, there are some home remedies for falling hair that you can include in your hair care routine that can help you overcome such issues as food rich in Biotin, Vitamins, and minerals to advance new hair growth as well as control falling hair.
Five Home Remedies for Falling Hair are:
- Aloe Vera
Aloe Vera is one of the most common home remedies used for falling hair as well as help in hair growth. It is also beneficial in reducing scalp issues like itching, regulating the pH level of the scalp, controlling dandruff, and more. It is rich in antioxidants, Vitamin H or also known as Bition, Vitamin A, C, E, folic acid, choline, selenium, and more.
What You Need: A single leaf of Aloe Vera
How to Use: Cut the leaf of Aloe Vera in half and scoop out the aloe vera gel into a clean blow. Using a fork, blend the mixture and apply it to your hair and scalp. Let it sit for 45 minutes and wash with a mild shampoo and conditioner. Do this three to four times a week to see better outcomes.
- Fenugreek seeds
Methi or Fenugreek seed is among the best home remedies for falling hair. It promotes health and growth to the hair follicles as well as regrowth of the hair. Rich in proteins and nicotinic acid, fenugreek seeds make your hair healthy, strong, and shinier.
What You Need: 1 cup of fenugreek seeds
How to Use: Soak the fenugreek seeds overnight and blend them into a smooth paste. Apply the mixture to your hair and scalp. Leave it for about 30 minutes and then wash with lukewarm water. Do this at least twice a week to control hair fall.
- Indian Gooseberry or Amla
Loaded with Vitamin C, antioxidants, and calming, Indian Gooseberry or Amla is one of the most successful home remedies for falling hair. One of the reasons for hair fall is Vitamin C deficiency, so consuming amla will not only help you strengthen hair follicles but also help in controlling hair fall. It can also help in new hair development and a healthy scalp. Aside from this it also prevents premature grey hair.
What You Need: All you need is fresh amla juice that you can consume daily or you can also boil 4 to 5 dried gooseberries in a cup of coconut oil and use it to massage your scalp and hair.
How to Use: Massage your scalp and hair with the oil and leave it for 30 minutes. After that wash your hair with a mild shampoo and conditioner.
Do you know what contains Vitamin C and B, potassium, calcium, carbs, protein, phosphorus and is red in color. Well it's one vegetable we often ignore in our salad. Yes, you are right. It is beetroot. Did you also know it is a fundamental supplement that you should be consuming for healthy hair. If no, then you’ll be shocked to know that it is one of the most mind-blowing home remedies for falling hair. You can also consume beetroot juice every day for healthy, shinier, and strong hair.
What You Need: A couple of Beetroot leaves and 1 tablespoon of henna
How to Use: Boil some beetroot leaves in half a pot of water till the water is reduced to half. After it is at room temperature add henna powder to it to make a paste. Now, apply it to your scalp and hair. Let it sit for 20 minutes and wash it with water. Use at least thrice a week to control hair fall.
- Onion juice
Onions are not only to make your food delicious. They can do wonders when it comes to your hair. It is known for its antibacterial properties that can help make your scalp infection-free and the sulfur found in the bulb enhances the blood circulation that is essential for healthy hair follicles, hair development and prevents falling hair.
What You Need: 1 onion and some cotton.
How to Use: To separate onion juice, crush the onion and press out the juice. Just dip a cotton ball in some onion juice and massage it to your scalp and hair. Let it soak in for 20 minutes and wash with a gentle shampoo and conditioner. Do this at least once a week and see visible differences in a month.
Hair fall is something that occurs because of various changes in our body, but when something normal turns serious, you need to consider everything. From serious medical conditions like Alopecia areata to hormonal issues like thyroid disease. Once you zero in on a problem, you can look for a solution. However, if hair fall is due to stress and hormonal changes, then these remedies can surely help you a lot. So, what are you waiting for? Try these and make your hair healthier, shinier, and stronger.